Tracey Boda Hypnosis​​​​​

Rapid changes - lasting results

Hypnosis is a safe, relaxing natural state of selective, focused attention during which you are in complete control.
A person is open to suggestions & direction at this time and can harness incredible changes during hypnosis. 
Initial consultation to meet Tracey and see how you can change is complimentary. 
Contact us today to secure your appointment at traceyboda@gmail.com

Virtual Gastric Band (Weight Loss) 


Are you looking to get your body confidence back, loose weight or simply shift those last few pounds?  The Virtual Gastric Band is a remarkable weight loss program.

It successfully harnesses the power that every individual holds within themselves to make changes to their lives.  Many people of all shapes and sizes find long term solutions to their weight problems with Virtual Gastric Band therapy.

This non-surgical technique uses the power of hypnosis to retrain the person to be satisfied with smaller portions of food, convincing the mind that the stomach is full after small amounts with no diesre to eat more.

A Virtual Gastric Band is like 'flicking a switch in the brain.'  It changes a person's attitude towrd food and helps them regain control over cravings and bad habits.  Feedback shows increased willpower with no need for the person to deprive themselves of the foods they enjoy.  Weight is lost naturally and consistently without dieting.      

Menopausal Relief​​

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'Does that internal volcano erupt countless times during the day and night?  Do you suffer insomnia, mood wings, rivers of sweat running down your body?  With hot flashes, some women also feel anxious, snappy and my even have panic attacks. Some can't or won't take HRT.  You are not alone.​ ​​​​​​
 
The Menopause Relief Programme helps you take back control to reduce the intesnity and number of hot flashes so you can get on with living.  Learn simple lifestyle tweaks that will make a difference. Concer your menopause and live life to the fullest. 

T Making life more enjoyable again.  Find the "off-switch" for the inner combustion oven that comes with menopause. 
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Addictions

Hypnotherapy could be the solution you have been looking for to kick those bad habits for good. Whether you need help giving up smoking, shopping, gambling, sugar, or anything really – hypnosis can help.

Hypnosis for addiction aims to get to the root of the problem by inducing you in a state of heightened awareness. In this relaxed state, you are more receptive to suggestions and ideas that are compatible with their goals. This allows Tracey Sheila to offer ideas about the substance or activity that you are addicted to in order to help you gain control over your addiction.
Sheila will provide the support and guidance required to alter ingrained behavioural patterns. This enables you to treat the underlying cause of your addictive behaviour and rebuild your emotional strength. Hypnotherapy for addiction can also be an effective tool during the early stages of addiction during recovery.
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Hypnosis can help you with just about anything. 
For a free consultation, please contact Tracey. 

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  1.       Weight Loss Group Sessions
    Weight Loss Group Sessions
    4-week group session beginning April 15 in Port Hope April 15
  2. Menopausal Relief Group Sessions
    Menopausal Relief Group Sessions
    4-week group sessions beginning in April 27th.
  3.        Smoking Cessation Session
    Smoking Cessation Session
    Quit smoking at this group class on April 11th in Port Hope.